"Through Aikido we may examine the nature of power, engage in uncompromising self-scrutiny, and realize our potential as powerful, compassionate, self-aware human beings."

- Mary Heiny Sensei

Happy New Year to All!

May 2012 be a year of growth in our Aikido and personal lives for us all.

After a rough start I am making steady progress with my knee rehab.  Much gratitude to all who have sent me good wishes, moral support  and healing energy.  It is all helping.  I look forward to seeing you on the mat through the year.  Sharing Aikido is the most fulfilling thing in my life and I am grateful for the opportunity to do so.

- Mary Heiny